Leoni Kirszenblat sleep deprivation podcastWe all know what it feels like after a bad night’s sleep – you’re tired, sluggish, and it’s hard to concentrate. Lack of sleep can have lasting effects on the mind and body. So why is sleep so important?

Dr Leonie Kirszenblat talks from a scientific and personal perspective about sleep deprivation and what happens to the brain when we don't get enough.

 

  Subscribe to A Grey Matter or catch up on QBI talks & lectures

 

Connect with us

     ​       
 

Help QBI research

Donate

QBI newsletters

Subscribe