Exercise

Live webinar: Brain Health for Mental Health

12 October 2021 5:00pm–6:00pm

We all know diet, sleep and exercise are important for our health. But just how important are they for our mental health?

Register

Physical exercise is great way to to keep your brain healthy and active.

The importance of brain health to prevent dementia

The brain is the most complex organ in the human body but as it ages, it becomes vulnerable to an incurable threat.

Exercise has long been known to impact neurogenesis, but how was another question.

New study reveals how exercise can improve learning and memory

Published on: 18 December 2020

New research has shown how physical exercise can revitalize your brain.

Neural precursor cells form into neurospheres, which then differentiate into astrocytes and new neurons.

Blood cells the missing link in post-exercise boost

Published on: 22 March 2019

Researchers have discovered a new way in which exercise boosts our brain - following exercise, platelets in our blood prompt neural stem cells to form new neurons, which in turn boosts brain function.

Can you grow new brain cells?

Discoveries from QBI researchers have turned on its head conventional wisdom about the brain's ability to regenerate.

Live webinar: Brain Health for Mental Health

The importance of brain health to prevent dementia

New study reveals how exercise can improve learning and memory

Blood cells the missing link in post-exercise boost

Can you grow new brain cells?

Bartlett: Neurogenic regulation of cognition

Research Area